Meditation Classes in Darlington and Saltburn
with
Venerable Kelsang Chödor
These classes run every week from w/c 25th August - 21st December -
you're welcome to join at any time.
These classes in Durham, Middlesbrough, Richmond and Saltburn are part of our 'General Programme' and consist of guided meditations, a short talk and discussion followed by refreshments. These classes provide a wide-ranging introduction to meditation - the emphasis being on how to start and maintain a personal meditation practice and how to integrate this into our daily life. Topics may cover how to overcome stress and anger, improving relationships and increasing our confidence and mental well-being.
Each class is self-contained so come to the ones you can. Details about current topics are available at the class. If you wish you can discuss personal interests and needs with the teacher
Darlington Every Tuesday - until w/e 21st December
Atisha
Buddhist Centre,
Click on address for a map |
||
|
Tuesdays
|
7.30 - 9.00 pm
(Please try to arrive 10 minutes before the start of class) |
Saltburn Every Wednesday - until w/e 21st December
Well Being Centre
Click on address for a map |
|
Wednesdays
|
7.30 - 9.00 pm
(Please try to arrive 10 minutes before the start |
Venerable Kelsang Chödor is an ordained Buddhist Monk and Resident Teacher of Atisha Buddhist Centre. Chödor has practised and taught meditation for over eleven years, including three years on the Teacher Training Programme at Tara Buddhist Centre in Derbyshire. In July 2004 Chödor was requested by Geshe Kelsang Gyatso to become Resident Teacher at Atisha Buddhist Centre. Chödor teaches Foundation Programme classes and General Programme classes at Atisha Centre, and Saltburn. He is able to present the teachings in a practical and accessible way and is known for his warmth, clarity and humour. He also shows a good example of how a modern day practitioner can practise an authentic spiritual path. |
|
