Evening Foundation Classes
Mondays and Thursdays 7.30 pm - 9.30 pm at Atisha Centre
Teacher: Kelsang Chödor
The Foundation Programme is for those who wish to deepen their understanding and experience of Buddhism and meditation practice by engaging the systematic study of 6 essential Buddhist texts by Geshe Kelsang Gyatso.
The programme is currently studying 'Eight Steps to Happiness'.
This inspiring book reveals essential methods for developing universal love and compassion, the source of true happiness for both self and others.
It gives a detailed and practical commentary to eight beautiful verses that comprise one of Buddhism's best-loved and most enduring teachings, Eight Verses of Training the Mind. Composed by the great Tibetan Bodhisattva, Langri Tangpa, this short poem shows how we can transform all life's difficulties into valuable spiritual insights.
For centuries, these liberating meditation practices have brought lasting peace, inspiration and serenity to countless people in the East.
Enrolment is necessary for this programme although you can start anytime. For more information contact the Education Programme Coordinator
Try a 2 week taster before deciding.
Fees: Monthly Centre Card £30
Payment with Centre Cards
For just £30 per month you can get a Centre card - entitles you to go to as many GP and FP classes as you want and get half price day courses & empowerments, and know that you're helping Atisha Centre by making a regular contribution.
You can pay monthly by standing order or pay quarterly or annually by cheque or cash. For more information contact the Education Programme Coordinator
