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Darlington Tuesday Meditation Classes

Atisha Buddhist Centre, 9 Milton Street (off Eastbourne Road)

Tuesdays

7.30 - 9.00 pm

Atisha Buddhist Centre

Kelsang Chödor

Kelsang Chödor


This class will cover teachings from the book
'Introduction to Buddhism'.

Introduction to Buddhism

These classes in Bishop Auckland, Durham, Middlesbrough, Norton, Richmond and Saltburn are part of our 'General Programme' and consist of guided meditations, a short talk and discussion followed by refreshments. These classes provide a wide-ranging introduction to meditation - the emphasis being on how to start and maintain a personal meditation practice and how to integrate this into our daily life. Topics may cover how to overcome stress and anger, improving relationships and increasing our confidence and mental well-being. 

Although these classes are arranged in short terms, you are welcome to drop-in at any time. Don't worry if you miss a few classes!

No booking is necessary for these classes. The fee is £4.50 per class.


Class dates:-

 

W/c September 4th onwards

Class details below


What is Meditation

What Happens In A Class

Classes from
September 4th - October 16th

Introduction to Buddhism

Date

Topic

Tuesday October 2nd

What is Karma?

Tuesday October 9th

This precious human lfe

Tuesday October 16th

Impermanence and Death

 

 

Click on any topic to go to the specific class details

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